COACHING


3 customizable programs to

achieve your goals



  COACHING


Unlock your full potential



1. WELLNESS COACHING

Become your healthiest version

This program helps you improve your physical and mental well-being through science-based lifestyle interventions, motivation coaching and robust accountability systems. Designed to create lasting transformation. Let's build a healthier, more vibrant you, step by step.

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2. LONGEVITY COACHING

Invest in a Healthier, Longer Life

Longevity Coaching focuses specifically in helping you optimize your healthspan, extending the years you live vibrantly and actively. This fully customizable program addresses key health concerns for individuals beyond 50, providing the tools and support for a longer, healthier, and more fulfilling future.

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3. LIFE COACHING

Achieve the life goals you've always dreamed of

Life Coaching helps you achieve life goals and abandoned projects in any domain of life. Science-based coaching tools will help you create a clear roadmap and overcome personal barriers to stay on track and achieve your desired goals.

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KEY PILLARS OF MY COACHING PROGRAMS


goal oriented  • action based  • time bound • accountability driven

Unsure which coaching program suits you best?


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