This David Ito workshop is fantastic. It brought my yoga practice to the next level. It has helped me to prioritize yoga daily, intermittently throughout my day, as a sustainable life long good habit. I highly recommend David Ito's programs to anyone seeking improved wellness.

Day Charan

David Ito's program really is accessible and doable for everyone. It allows you to be comfortable yet challenged; creating a good habit of taking care of yourself and being aware of your own needs. 

Nicolai Custodio

My flexibility improved greatly even after the 1st class. I have learned exercises that I can easily use on my own, anywhere to quickly loosen tight areas that leave me feeling loose and refreshed aftger only a few minutes

Michael Veillette

Each person can challenge themselves at their level and still gain and benefit from this program. I really only had time to do the weekly sessions and I still gained in my mobility and stretch.

Richard Davis

Strengthened my current practice.

Greg Skalny

This is excellent for me to make a commitment and do the practice.

Todd Martin

Excellent overal — Very helpful to get started with yoga’s benefits. Focus on stretching was what i needed to begin.

Matt DiLorenzo